Absolute Motion running Training plans
Personalised for you.
Our Training Plans are personalised for you, based on your fitness level, goal events, time and equipment availability.
Choose your duration and if you want to include strength and conditioning, subscribe, pay and we will guide you to reach your desired goals.
8 Weeks
Personalised.
R 800
12 Weeks
Personalised.
R 1200
16 Weeks
Personalised.
R 1600
8 Weeks
Personalised with Strength and Conditioning.
R 1000
12 Weeks
Personalised with Strength and Conditioning.
R 1400
16 Weeks
Personalised with Strength and Conditioning.
R 1800
I am not sure
Please help?
If you have any question about the different plans and how it will work? Just send us a message with all your questions and we will answer it as soon as we can.
