Overview:

This option is for you if you are serious about racing. You want to know all the data numbers, have race debriefs, personalized interval planning and receive regular, in-depth progress reports.

• Your program will be communicated to you via Training Peaks and you would need:
  • Quality Heart Rate Monitor, preferably a Garmin or Wahoo
  • Power meter (primary training & racing bikes)
  • Indoor Smart Trainer (not compulsory, but handy)
  • Zwift Account (not compulsory, but handy)
  • Strava (not compulsory, but handy)

Program is designed on a week-to-week basis taking into consideration your racing schedule, training stress, form and what is happening in your life.

Communication:

• Take-on Zoom meeting.
• WhatsApp, Email, Training Peaks Comments, Call – At least once/week.
• Report – In-depth every 6 weeks.