Coaching Membership

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Thank you for entrusting us with your journey to become fitter, faster and stronger.
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Coaching Membership Levels

Want to take your fitness to the next level? Look at what we have to offer…

Foundation

Cycling / Running
R 950 p/m

Foundation

Multi-Sport
R 1250 p/m

Elevate

Cycling / Running
R 1595 p/m

Transcend

Cycling
R 2980 p/m

Foundation Coaching

Cycling / Running

This option is for you if you want to beat your yesterday.

  • Take-on online meeting.
  • Training Peaks Basic.
  • Annual Training Plan amended ongoingly.
  • Weekly program planning.
  • Communication: As-and-when required.

R950 p/m

Foundation Coaching

Multi-Sport

This option is for you if you want to beat your yesterday.

  • Take-on online meeting.
  • Training Peaks Basic.
  • Annual Training Plan amended ongoingly.
  • Weekly program planning.
  • Communication: As-and-when required.

R1250 p/m

Elevate Coaching

Cycling / Running 

This is for those of us who are serious about racing and wants to deepdive into all the data numbers, have race debriefs and regular progress reports.

  • Take-on online meeting.
  • Training Peaks Premium subscription included.
  • Annual Training Plan amended ongoingly.
  • Weekly program planning.
  • Personalised interval planning using advanced technology to track your unique power profile.
  • Communication: Weekly.
  • 6-weekly data-driven online progress report.

R1595 p/m

Transcend Coaching

Cycling

If racing your bike is your profession or how you plan on making a living, this option is for you … We connect with you daily to make sure we absolutely maximize your training impact.

  • Take-on online meeting.
  • Training Peaks Premium subscription included.
  • Daily HRV tracking via HRV4Training.
  • Annual Training Plan amended ongoingly.
  • Programming done day-to-day.
  • Personalised interval planning using advanced technology to track your unique power profile.
  • Communication: Daily.
  • Weekly data-driven online progress report .

R2980 p/m