our Podcasts
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Listen to our Collection of Coaching and Endurance Sport Podcasts. Here we share our valuable training tips and race reviews from all over the world.
International Racing With Marike Vreken
Coach Marike Vreken have been part of our coaching family for a number of years now. In this podcast we hear from her what it was like to be based in the heart of Flanders for 6 weeks with a group of South African youngsters, learning the ropes of European racing and...
The Ultra Mind With Guy, Jason & Enslin
In this podcast episode, Guy Krige chats to Jason Wesson and Enslin Uys about the Ultra Endurance Mindset. Jason and Enslin have done some incredible ultra endurance challenges and we hear all about it in this podcast Listen on Spotify Listen on...
The Winning Mind with Tayne and Frances
In this podcast episode we chat to Tayne and Frances about the mental side of racing and how it impacts performance. Join us as we discuss what it means to have a winning mind. Listen on Spotify Listen on Buzzsprout
Indoor racing with Guy Krige
In this podcast episode we are chatting all things indoor racing with Guy Krige. Guy is quite the indoor racing specialist and he shares his tips and tricks with us here. Tune in and hear all about it! Listen on Spotify Listen on Buzzsprout
All things Cape Epic with Egbert
Cape Epic is known as the hardest mountain bike stage race in the world Egbert Robertson took this massive challenge on for the 2nd time, and after not managing to complete it the first time around in 2024, this year he overcame all the challenges thrown at him and...
The Ceder with Guy Krige
In this podcast episode, Guy Krige tells us about his race and experience at the recent The Ceder. Guy decided to take on this race after being bullied into doing it by coach Johann Wykerd! The Ceder is a 150 km gravel race with about 2500m of climbing in the rugged...
Gravel Burn war stories with Wesley Littleton
From laughing at gravel bike riders and all their quirks… to buying his own gravel bike… to taking on the inaugural Gravel Burn and conquering this tough race. Join us in this episode as Wesley Littleton breaks down his Gravel Burn journey, the surprises along the...
Gravel Worlds with Gilles Ruffato
In this podcast we sit down for a chat with our athlete Gilles Ruffato, a multi-disciplined cyclist from Luxembourg who recently took on the UCI Gravel World Championships. Join us in this podcast to hear all about Gilles's experience in this crazy race! Listen on...
A Discussion with Etienne Joubert about Hyperbaric Oxygen Therapy
We had a very interesting conversation with Etienne Joubert from GRITC about Hyperbaric Oxygen Therapy (HBOT) Have a listen and if you have any questions, do not hesitate to reach out! #lovetheride Listen on Spotify Listen on Buzzsprout
Quote of the mounth
"No matter what people say or do. Don't you dare doubt your worth or the beauty of your truth. Just keep shining like you do.."
Johann Wykerd