A Discussion about HRV with coaches Johann & Frances
Heart Rate Variability (HRV) is one of the most useful - yet most frequently misunderstood - metrics in endurance...
Podcast
The Winning Mind with Tayne and Frances
17 June 2026
In this podcast episode we chat to Tayne and Frances about the mental side of racing and how it impacts performance. Join us as we discuss what it means to have a winning mind.
podcasts
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