All things Cape Epic with Egbert
Cape Epic is known as the hardest mountain bike stage race in the world Egbert Robertson took this massive challenge...
Podcast
The art of pacing yourself
30 May 2023
Join us in this Q&A style episode with coach Johann Wykerd and two cycling champions, Zimbabwe national road champion Skye Davidson and South African elite road and gravel cyclist Courteney Webb. Together, they delve into the intricacies of pacing oneself during endurance cycling events. Endurance cycling is a true test of physical and mental strength, and pacing plays a crucial role in achieving optimal performance.
Davidson, a national champion known for her disciplined approach to cycling, shares her personal journey and the techniques she employs to maintain a steady rhythm throughout demanding races and breakaways. Webb, an accomplished cyclist, brings a unique perspective as she discusses her transition from road to gravel racing and the adjustments needed in pacing strategies.
podcasts
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