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Absolute Motion Apparel

#LOVETHERIDE... in our kit.

  We have a whole range of great cycling kit and cater for most sizes. We carry a reasonable inventory and if we do not have your option in stock we will make every effort to place a special order. Have a look at our catalogue, complete the form below with your wishlist. We will then make contact with you to get your Absolute Motion swag to you.

Place your order Today!!

Click below to see our Catalogue.

Click below to see our Catalogue.

Place your order Today!!

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Absolute Motion Multi sport Training plans

Personalised for you.

Our Training Plans are personalised for you, based on your fitness level, goal events, time and equipment availability.
Choose your duration and if you want to include strength and conditioning, subscribe, pay and we will guide you to reach your desired goals.

8 Weeks

Personalised.

 

R 1000

12 Weeks

Personalised.

 

R 1600

16 Weeks

Personalised.

 

R 2000

8 Weeks

Personalised with Strength and Conditioning.

 

R 1200

12 Weeks

Personalised with Strength and Conditioning.

 

R 1800

16 Weeks

Personalised with Strength and Conditioning.

 

R 2200

I am not sure
Please help?

If you have any question about the different plans and how it will work? Just send us a message with all your questions and we will answer it as soon as we can.

How should we reply to your message?

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Absolute Motion cycling Training plans

Personalised for you.

Our Training Plans are personalised for you, based on your fitness level, goal events, time and equipment availability.
Choose your duration and if you want to include strength and conditioning, subscribe, pay and we will guide you to reach your desired goals.

8 Weeks

Personalised.

 

R 800

12 Weeks

Personalised.

 

R 1200

16 Weeks

Personalised.

 

R 1600

8 Weeks

Personalised with Strength and Conditioning.

 

R 1000

12 Weeks

Personalised with Strength and Conditioning.

 

R 1400

16 Weeks

Personalised with Strength and Conditioning.

 

R 1800

I am not sure
Please help?

If you have any question about the different plans and how it will work? Just send us a message with all your questions and we will answer it as soon as we can.

How should we reply to your message?

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Absolute Motion running Training plans

Personalised for you.

Our Training Plans are personalised for you, based on your fitness level, goal events, time and equipment availability.
Choose your duration and if you want to include strength and conditioning, subscribe, pay and we will guide you to reach your desired goals.

8 Weeks

Personalised.

 

R 800

12 Weeks

Personalised.

 

R 1200

16 Weeks

Personalised.

 

R 1600

8 Weeks

Personalised with Strength and Conditioning.

 

R 1000

12 Weeks

Personalised with Strength and Conditioning.

 

R 1400

16 Weeks

Personalised with Strength and Conditioning.

 

R 1800

I am not sure
Please help?

If you have any question about the different plans and how it will work? Just send us a message with all your questions and we will answer it as soon as we can.

How should we reply to your message?

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Absolute Motion Training Camp – Jan 2025

Absolute Motion Training Camp – Jan 2025

by Frances Swanepoel | 3 February 2025 | Camps, Coaching, Events

At Absolute Motion we have been hosting regular training camps since 2014 and we always try to make our camps an adventure. Our January 2025 camp took place in the beautiful area of the Kouebokkeveld. We were based at Rhodene Farm Cottages just outside of Prince...
A weekend in the midlands with the MCC cycling club

A weekend in the midlands with the MCC cycling club

by Frances Swanepoel | 6 October 2024 | Coaching, Camps, Events

MCC Cycling weekend | 20 – 24 September The KZN Midlands offers some of the best gravel and trail riding in our country. When we connected with the MCC Cycling club from Secunda earlier this year, we started thinking about planning a weekend of riding with them...
8 Essential Cooking Tips for Healthier Eating

8 Essential Cooking Tips for Healthier Eating

by Hanlie Botha | 29 September 2023 | Absolute Motion, Coaching, Energy, Fitness off the bike, Fitness on the bike, Nutrition, Performance Management

On the journey for a healthier lifestyle and better athletic performance, what happens in the kitchen is just as important as what takes place during your interval sessions. Our in-house registered Dietician Hanlie Botha, with her wealth of expertise, has shared...
Anne Blewett’s Tenacious attempt at the Race Across France

Anne Blewett’s Tenacious attempt at the Race Across France

by Courteney Webb | 9 August 2023 | Absolute Motion, Coaching, Inspiring Stories, Performance Management, Racing Statistics

The world of cycling is no stranger to remarkable stories of perseverance and determination. Among those shining stars is Anne Blewett, a phenomenal female cyclist who, at the beginning of July 2023, embarked on an awe-inspiring quest – her second attempt at...
Aerobic vs Anaerobic in Cycling

Aerobic vs Anaerobic in Cycling

by Johann Wykerd - Head Coach | 12 May 2023 | Absolute Motion, Coaching, Fitness on the bike, Performance Management, Training Tools

These are terms that are often used but not always very well understood and therefore this short blog, hopefully, offers a simple-to-understand explanation.  I want to start by highlighting that there are 3 primary energy systems: 1 Aerobic and 2 Anaerobic...
Carbohydrate intake during and after Endurance Efforts.

Carbohydrate intake during and after Endurance Efforts.

by Hanlie Botha | 10 May 2023 | Coaching, Nutrition, Performance Management, Training Tools

Taking carbohydrates during an Endurance Event (or training session) and replacing carbohydrates after intense training: When exercising for 40min or more – start replacing Carbohydrates , the recommendation is 20 – 25g carbs per 45 min – 60min. If finishing the...
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Recent Posts

  • A conversation about fueling on the bike with Johann Wykerd
  • Introducing the newest member of our coaching team – Tim Kock
  • A chat with Bianca Haw
  • Hero podcast series – Henry Liebenberg’s story
  • Absolute Motion Training Camp – Jan 2025

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Services

1 on 1 Coaching
Training plans
Bike Fit
Our Apparel

Get in touch!

Facebook
Instagram
info@absolutemotion.co.za

Join the list

We love sharing our story with the world. Sign up to stay abreast of what we do.

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