1 130km. 6 435m ascent. Self-Navigated and supported. In the heat of Summer. Hopefully, that paints a pretty good picture of what The Munga MTB might be like...but don't trust our word...hear it straight from the horse's mouth in our episode with Vera, Werner, and...
Join us in discussion with Absolute Motion head-coach, Johann Wykerd and cyclocross athlete, Chris Horter as they chat about the highs, lows, and challenges of European cyclocross racing! Between chatting about the steep climbs, torque training, technical obstacles,...
Join us in this episode for our chat between head coach, Johann Wykerd and cyclist, Anton Tieleman. Anton has just returned from Italy after completing the grueling Appenninica MTB Stage Race, a 3-day mountain biking event that takes riders along the Apennine divide...
In this episode, we're joined by the remarkable Anton Tieleman, an inspiring athlete who recently conquered the awe-inspiring Swiss Epic mountain bike race. Anton Tieleman takes us on a riveting journey through his experience at the prestigious Swiss Epic, one of the...
Join us for a chat with Courteney Webb and Guy Krige as they discuss their unique experiences at some of South Africa's popular gravel races: Around The Pot, Race to the Sea, Swartberg100 and the most recent, Ronde van Riebeek. Tyre pressures, gear choices, nutrition...
Join us in this Q&A style episode with coach Johann Wykerd and two cycling champions, Zimbabwe national road champion Skye Davidson and South African elite road and gravel cyclist Courteney Webb. Together, they delve into the intricacies of pacing oneself during...
"No matter what people say or do. Don't you dare doubt your worth or the beauty of your truth. Just keep shining like you do.."
Johann Wykerd
