A weekend in the midlands with the MCC cycling club
MCC Cycling weekend | 20 – 24 September The KZN Midlands offers some of the best gravel and trail riding in our country. When we connected with the MCC Cycling club from Secunda earlier this year, we started thinking about planning a weekend of riding with them...
Base Training Camp – Jeffreys Bay to Swellendam
ABSOLUTE MOTION MTB TRAING CAMP | 07 JAN 2024 – 12 JAN 2024 “You never know how strong you are until being strong is the only choice you have” Bob Marley Being an elite athlete includes accepting that challenges are a part of your daily routine, pain and...
Why do you need a coach?
At the recent SA XCO Champs I again saw the joy and disappointment of athletes as they crossed the finish line. It made me think about the role that a coach plays in an athletes journey. Every year athletes evaluate their performance and if they have not reached their...